Reduce Pain and Anxiety During Surgery: A proven musical solution

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Patient receiving anesthesia before surgery

Having surgery causes anxiety in most people.  Just the thought of having surgery can induce feelings of helplessness and fear that are completely understandable.  Having surgery means that there is a problem, something is not right.  Even elective surgery, like cosmetic surgery, causes considerable anxiety.  Patients experiencing anxiety related to upcoming medical/dental procedures want to avoid chemicals and the risk of addiction or negative side-effects.  Some people are extremely sensitive to anesthesia.  Perhaps they’ve already had a negative reaction to anesthesia but have been informed that they must have surgery for very valid reasons.

Medical facilities want to help patients feel less anxious

How can physicians and medical facilities help patients feel less anxious and perhaps reduce the need for anxiety medication? (more…)

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Using Music to Get a Good Night’s Sleep and Relieve Insomnia

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Insomnia and music

Are YOU having trouble getting a good night’s sleep because of Covid-19 and all of the stress it has created for everyone?  One of the uses for our proprietary music has been insomnia.  We know it’s been used effectively for surgery, colonoscopies, and dental work, and insomnia is a logical extension.

Rhythmic entrainment is the phenomenon that our music is based on.  Our bodies and minds literally cannot help but entrain or synchronize with a rhythmic pulse, but when there is no rhythmic pulse in the environment, the body and mind can deteriorate into chaos.

Introducing a slow, steady pulse, in the context of a soothing genre of music that you like, can quickly, effortlessly and safely begin to slow down your heart-rate, breathing and your “monkey mind.”

A lady contacted me recently to say that she had not gotten a good night’s sleep since her husband passed away nearly a year ago.  She was still grieving her loss and literally could not sleep except for fitfully.  She wondered if our music through headphones might help?

Of course I replied that I thought there was a very good chance that our rhythmic entrainment music could help her and offered to deliver some of our pre-loaded headphones to her in person.  Here’s the message I got back from her the very next day:

“Oh Alice!  Your headphones with the beautiful music on them were a Godsend!  Last night, I got a good night’s sleep for the first time in almost a year.”

She was so relieved to sleep and have a peaceful night’s rest.  She has stayed in touch with me and reports that she keeps her headphones right beside her bed and streams our rhythmic entrainment playlists every night, choosing from the classical, jazz and New Age playlists.

Because we are complex beings, results will vary from night to night. Insomnia can strike for all kinds of reasons, but slow, simple, rhythmic music can definitely help to calm the mind and body very quickly and effectively.  Sleep medications can be quite addictive and sometimes people have very bad reactions to them.  Why not get one of these Serenity Solutions playlists right now?  Click HERE!  

To learn more about our playlists, go to www.SurgicalSerenitySolutions.com/calm.  Sleep well!

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By |September 3, 2020|Insomnia|0 Comments
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