Surgery with Music Series Post #19: How long will music continue to be helpful in recovery process?

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 A reader has asked the question about how long after returning home from surgery will the headphones and music continue to help.  Great question!  The wonderful thing about music is that it always relaxes you and healing happens best and fastest when the body is relaxed.  Stress and anxiety cause every muscle in your body to tense up and it’s hard to heal when your body is full of tension.

That’s why putting the headphones on at least 30-45 before you are taken in to surgery is so important.  Here too, the more relaxed your body is, the less anesthesia and pain medication will be required to put you to sleep and keep you asleep comfortably.

After you return home you will find that it’s easy to add new music to the headphones or change all of the music completely.  You’ll be able to wear the headphones outdoors or indoors.  You could even travel with them and wear them on planes, trains and cruise ships, just like you would an iPod, but cordlessly.  These headphones are an investment that you’ll enjoy for years to come.

Thanks for all the questions people are sending me.  Keep them coming!

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Surgery with Music Series Post #18: Do any hospitals have headphones waiting for patients?

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This is my goal:  that every hospital, clinic and medical center in the world have the Surgical Serenity Headphones or some equivalent waiting and ready for their patients.  The research is there…music before, during and after surgery help the patients in ways that can be measured as well as in ways that can’t be measured.  The picture on the left was taken at the Cleveland Clinic in Florida just a few months ago.  I was flown in to give a Grand Rounds lecture to the entire staff of physicians and residents and they had double the usual crowd there.  Dr. Friedman, Chief of Surgery, said that everyone there is so enthusiastic about this and they hope to start a research study there in the next few months!  They already have some of the headphones that they are using.

The Cleveland Clinic in Ohio is using some right now as is the Mayo Clinic in Rochester, MN.  The VA hospital in Louisville, KY is doing a formal study on our Surgical Serenity Headphones and another hospital in Louisville is using them.  For the most part, they are currently being bought by individuals around the country, in Canada and in Western Europe. 

If you are having surgery soon, they can be shipped overnight to you!  Otherwise they arrive in 3-4 days.  If you are a surgeon, anesthesiologist or hospital staff or administration, please contact me for pricing information.  I want everyone to have these available for their patients and the reviews are excellent.

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Surgery with Music Series Post #17: What music should you listen to during surgery?

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When you’re about to have surgery, you really don’t have time to think about much else except preparing yourself for that process and the potential outcomes, good or bad.  The only possible exception to that might be cosmetic surgery where you have plenty of lead time and you feel sure that the outcome will be better that what you’re living with right now.

That’s why I think it’s nice to be able to have the music already pre-programmed on the cordless headphones.  Also, to know that the music has been chosen by an expert in music for surgery, so that the tempo, melodies, and character of the music is the ideal for surgery. 

What about the genre of music?  What about classical, jazz, pop, sacred, world music, or just easy listening?  I believe that any genre of music can be healing and can be soothing and comforting in the way that you want for surgery.  The fact is though, if you’re having general anesthesia, you won’t even hear the music once you’re completely under the anesthesia. 

So why have music playing while you’re under general anesthesia?  Good question!  And here is the answer:  the music that has been chosen for your surgery has a very slow, steady pulse that will entrain or synchronize your heart-beat and breathing with the tempo of the music.  This is done vibrationally and makes headphones the ideal way to transmit the vibrations through the 8th cranial nerve in the ear to the brain and throughout the entire body. 

One of the guiding principles of music therapy is that the patient should have the music of their choice, but this is not traditional music therapy because no music therapy is present.  The music has already been chosen and the genre right now is classical.  Eventually we will have jazz, folk, sacred and other genres available but people who don’t typically listen to classical music have listened to this soundtrack and said that it relaxed them quickly and totally. 

It’s all about a safer surgery procedure and a faster recovery.  Check them out at www.surgicalheadphones.com

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Surgery with Music Series Post #16: Headphones vs Earbuds

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If you’re to be going through surgery of any kind, or dental work, or chemotherapy or kidney dialysis, etc., then you need to understand the benefits of headphones vs earbuds.   Everyone’s ear is a little bit different externally and internally and there is just no one that one size and type of earbud can fit everyone.  On myself, earbuds constantly fall out.  I wore them at the fitness center for years and I was constantly needed to re-insert them because they had fallen out.

With headphones, not only do they gently cover the entire ear, but you can adjust the volume so that you can comfortably and effectively hear the music, but it’s enough to block external conversations that you don’t want to hear.  If the doctor does need to say something to you or ask you a question, he can move in toward you just a little bit and direct a question to you and you can easily hear him!

Not only that, but our headphones are cordless and so there’s nothing to get tangled up with medical or dental equipment!  Earbuds have a cord that hangs down and connects to you iPod or other MP3 music device.  When you weigh the pros and cons of each, I think you’ll want to use headphones.  Let me know your questions?

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Surgery with Music Series Post #15: Talking with your Surgeon about Using Music

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 Today many surgeons and anesthesiologists are aware of the benefits of music before, during and after the surgical procedure.  But occasionally, a patient comes to me or calls me saying that their surgeon doesn’t like the idea?  Why?  Usually because the surgeon has not read all of the latest research on the the many benefits that music brings to the situation.  Some surgeons don’t understand the concept of entrainment, whereby the vibration of the music causes your heart and breathing to slow down and synchronize with the music.  Even after your ears cease to hear the music through the headphones, the vibrations of this music cause your inner rhythms of heartbeat and music to synchronize with that tempo and all with the mood of the music which is peaceful and serene.   For that reason, it really doesn’t even matter if you like classical music or not because when you are deeply “asleep” under the anesthesia, you won’t even hear the music as music!

I’ve actually written a free report entitled “How to Talk with Your Doctor About Using Music with your Surgery.”  Just click on this link to get it for free!  Don’t miss out on this important step of the process!

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Surgery with Music Series Post #13: Music with Local Anesthesia

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Local anesthesia involves injecting a numbing agent into a localized area. The area that will be affected by the surgery receives anesthesia to block pain sensation. Local anesthesia is only used during surgeries that are fairly minor and that only involve a small area of the body. In many cases, you will be able to remain awake and alert during the procedure. However, some surgeries require the use of sedation that will allow you to relax or even sleep through the surgery.  (source:  http://www.anesthesiaprogress.com/what-you-need-to-know-about-anesthesia.html)

Probably, local anesthesia is the easiest medical/dental situation in which to use the Surgical Serenity Headphones.  The dentist particularly is a very unpopular place to go and not surprisingly.  Who wants to be laid on their back, machines put into your mouth and a man leaning into your mouth and drilling on you with that loud, insistent, painful sound?  (Not to be overly dramatic!)

On the other hand, dentistry was a leader, back in the 1950’s of what was called audio anesthesia.  My dentist in SC actually gave me hadphones in 1958 or so that had 7 different channels on them with 7 different types of music and one with “white noise.”  They were huge clunky things, but I remember liking them a lot!  Our headphones are super-light and yet they cover the ears enough to greatly muffle the sound of the drill.  Give them a try!

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Surgery with Music Series Post #12: Music with Regional Anesthesia

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Regional anesthesia is used in many, many surgical procedures and medical procedures.  The following description is taken from http://www.seanesthesiology.com/regional-anesthesia.html

and gives an excellent overview of various examples of regional anesthesia.

What is Regional Anesthesia?
Regional anesthesia is used when only one area of the body, like an arm or a leg, needs to be anesthetized in order to perform an operation. There are several types of regional anesthesia.

What are the different types of regional anesthesia?
• Spinal Anesthesia – Spinal anesthesia involves injecting a local anesthetic into the fluid
surrounding spinal nerves. Once injected, the medicine mixes with spinal fluid in the
lower back and numbs the nerves it contacts, effectively blocking sensation and pain.

Spinal anesthesia takes effect rapidly and is safe and effective for any surgery occurring
below the ribcage. It is especially effective for surgery on the lower abdomen and legs.

• Epidural Anesthesia – Epidural anesthesia involves the placement of a catheter into
a small space within the vertebral column just before the spinal fluid. Depending on the
nerves targeted, the epidural can be placed in various regions of the back from the neck
to the tailbone. Epidural medications can be given through this catheter to provide
numbness for the surgery, and also can be used to provide pain relief
in the post-operative period.

• Nerve Blocks – Your anesthesiologist can use a variety of nerve blocks to ensure
comfort throughout a surgical procedure. Often a group of nerves, called a plexus
or ganglion, that causes pain to a specific organ or body region can be blocked
with local anesthetics. Below are some of the most common nerve blocks and what
body parts they are associated with.
o Trigeminal nerve blocks (face)
o Ophthalmic nerve block (eyelids and scalp)
o Supraorbital nerve block (forehead)
o Maxillary nerve block (upper jaw)
o Sphenopalatine nerve block (nose and palate)
o Cervical epidural, thoracic epidural, and lumbar epidural block (neck and back)
o Cervical plexus block and cervical para-vertebral block (shoulder and upper neck)
o Brachial plexus block, elbow block, and wrist block (shoulder/arm/hand,
elbow, and wrist)
o Subarachnoid block and celiac plexus block (abdomen and pelvis)
• Intravenous Regional Anesthesia – Intravenous regional anesthesia is the process
of placing an IV catheter into a vein in your lower leg or arm so that the local anesthetic
can be administered. An important part of intravenous regional anesthesia is placing
a tourniquet above the area to ensure the medicine stays in the arm or leg that is being
anesthetized. Feeling will return to the area once the tourniquet is removed.

What are the most common procedures used with regional anesthesia?
Regional anesthesia can be used for many procedures, but the most common are orthopedic and obstetric procedures.

Are there side effects associated with regional anesthesia?
Patient safety is extremely important. Although anesthesia can carry some risks, major side effects or complications are uncommon. You can be assured that our physicians are extremely qualified to handle your anesthesia care. Southeast Anesthesiology Consultants regularly exceeds the national standards of care and safety. The specific risks of anesthesia vary with the particular procedure and the condition of the patient. You should ask your anesthesiologist about any risks that may be associated with your anesthesia.

What are some of the side effects of regional anesthesia?
Although uncommon, potential risks include:
• Swelling
• Infection at the injection site
• Systemic toxicity (rare)
• Heart or lung problems (rare)

How can music make a difference?   As with so many medical/surgical situations, one of the main things music through headphones will do is simply distract you.  But with headphones, they will also create a sonic cocoon around you that keeps other hospital and clinic sounds away from your ears.  The fact that our headphones are programmed with music chosen specifically for surgery makes them ideal to calm you and regulate your heart-rate and breathing with musical entrainment!  Post any questions you might have here as a comment!

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Surgery with Music Series Post #11: Music with General Anesthesia

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  According to a recent article in Scientific American,   people who are being “put to sleep” with general anesthesia are really being put into a temporary a (usually) reversible coma!  I think for the average surgical patient, this sounds a little scarier.  Again, if you can reduce the amount of anesthesia that you need by having slow, steady music played for you through headphones, why not do it?

Patients undergoing significant operations, such as major cardiac or transplant surgery, typically require general anesthesia. But putting patients to “sleep” might not be the best way to describe the process, argued the authors of a new review paper, published in the December 30 issue of the New England Journal of Medicine.

What anesthesiologists are really doing is closer to putting patients—close to 60,000 each day in the U.S.—into a drug-induced coma. “It’s a reversible coma, but it’s nevertheless a coma,” says Emery Brown, a professor of anesthesiology at Harvard Medical School and coauthor of the paper.

General anesthesia before major surgery dips brain activity (as measured by electroencephalogram, or EEG) down to levels akin to brain-stem death. For the most part, Brown has found that anesthesiologists talk about the process in colloquial terms, telling patients they will be “asleep,” rather than “unconscious”—likely in an effort to not make a medical ordeal any scarier than it already needs to be.

That approach is doing both patients and scientists a disservice, he argues.

“It would be nice if your anesthesiologist could explain where drugs are going to be working,” Brown says. Many clinicians, however, might be hard pressed to offer detailed neurological explanations for how each compound they administer is working on the nervous system. They are more likely to think of it in terms of

“we turn the knob and they go to sleep,” says Michael Alkire, an associate professor of anesthesiology at the University of California, Irvine, who was not involved in the new paper.

Inducing a coma-like state does require careful monitoring, breathing and temperature support as well as a delicate balance of “hypnotic agents, inhalational agents, opioids, muscle relaxants, sedatives and cardiovascular drugs,” Brown and his colleagues noted in their paper.

The mechanisms behind this concoction, carefully devised though it might be, are not always well comprehended. Long thought of as a “black box,” anesthesia now “can be explained and understood—it’s not a mystery,” Brown says. And researchers can further help to clear the field’s fog by expanding the field of anesthesiology to collaborations with experts in other fields, such as sleep and coma research.

Although anesthesiology and research on sleep and coma generally carry on independently of one another, “there’s a way to think about them all in the same framework,” Brown explains. And that common frame should be neuroscience, he says.

Alkire agrees that the coma model “is more appropriate,” and that “shifting toward that view is going to be helpful” in moving the field forward. And bringing the disparate fields, including researchers from sleep and coma work, together makes sense because “it’s all the same fundamental neuroanatomy.”

A push for more detailed neuroscience in the field might also help drive research toward new, more effective methods. Diethyl ether was a revolutionary tool in the 19th century that could knock people out before surgery, but it had some unpleasant side effects. “Now we need nuance” and more targeted tools like those cropping up in other areas of medicine, such as cancer treatment and screening, Brown notes.
Anesthesia, Alkire says, “is still kind of on the level of ‘we have a big hammer, and we hit you on the head, and you get knocked out.'” He and his colleagues have been working to find more “regional brain anesthesia that would change the state of consciousness,” he explains. “I think we have a ways to go” he says but notes that they have had some promising leads by zeroing in on the thalamus in animal studies. But even if clinicians might not yet have more delicate tools to dip patients into surgery-ready unconsciousness, Alkire notes, “understanding how it works puts you in a position to do better anesthetics eventually—if not with the agents you have right now.”

And taking a deeper look at how drugs are working during anesthesia might also yield helpful models for different neurological disorders, Brown says, noting the similarities between EEGs in patients under general anesthesia and those in comas.

On the more mundane front, advances in anesthesiology might also help with treatments for insomnia—but not in the ways one might think.

Traditional treatments often work on the same mechanisms as the drugs given to anesthetize patients before surgery, thus helping people conk out, but not necessarily replicating normal sleep patterns. By taking a closer look at the mechanisms at work during general anesthesia—and how some of the more widely prescribed sleeping meds behave in the brain—”we can ask ‘is that the way we want to

[treat insomnia]?'” Brown explains.

And those advances in turn could feed back into the field of anesthesiology, helping to reduce side effects of general anesthesia, such as postoperative cognitive decline. Better understanding of the coma-like state of general anesthesia could also shed light on patients who are in a more permanent vegetative state, who upon waking go through very similar stages as those coming up from general anesthesia—albeit much more slowly. The key, says Brown, is “taking time to understand these mechanisms” and applying them to fine tune the proverbial hammer—a challenge that he and his colleagues hope to announce progress on in the coming months. (here ends the article from Scientific American.)

There is ample evidence that music before surgery calms and relaxes the patient, necessitating less anxiety medication and music after surgery, into the recovery room and on into the patient’s room, decreases the amount of pain medication the patient requires.  If you are a loved are having surgery please visit www.surgicalheadphones.com.

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Surgery with Music Series Post #10: How does music affect other medication requirements

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 This is such a simple concept, and yet, very few hospitals or sugery centers implement therapeutic music.  There are many, many studies that document that music pre- and post-surgery can decrease the use of  anxiety medications before and pain medication afterwards.  Studies have been conducted on major hospitals and universities all over the world.  As recently as April 1, 2011 I presented a Grand Rounds at Cleveland Clinic Florida that went over the top studies for music before, during and after surgery.  To see highlights of this, click HERE.

How does it work?  Before surgery, when you put on the headphones, the music enters your brain through the 8th cranial nerve.  Within moments, you close your eyes and your heartrate and breathing begin to slow down and become steady.  You begin to relax, naturally, and the need for I.V. anxiety medication greatly reduces.  After surgery, the headphones are again used as you move into the recovery area and your body stays relaxed as you come out from under the anesthesia. 

The recovery room is known for it’s busy-ness and (often) lack of peace and quiet.  In today’s crowded hospitals, nurses are trying to take care of many patients at the same time and those without music are often moaning and crying out.  Those with the headphones are not only staying relaxed, but the headphones help block out other patients cries and sounds of pain and discomfort.

Some hospitals have tried having CD players at bedside, but that doesn’t work nearly as well as the pre=programmed headphones.  A recent patient wrote this to me:

  • I kept expecting to be nervous  as the date of surgery rolled around but couldn’t seem to summon up any anxiety
  • My blood pressure has dropped to normal limits
  • I “knew ” I wouldn’t be able to sleep prior to surgery but guess what I slept well
  • I was calm and relaxed before surgery
  • The dentist and staff tucked me in, made sure I had my music (I had my i POD set to repeat ) and away we went.
  • Post -op I was still relaxed – had a sleep and had little pain- I had a bunch of work done – I did take an Advil at bedtime just for “insurance” but really didn’t need it.
  • My mouth is healing beautifull

Thank you for the wonderful music.

Blessings, Anne

If you have any questions at all, please don’t hesitate to leave them as comments on this blog and I will get right back to you!

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Surgery with Music Series: Post #4 “Side-effects of surgery”

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 No one wants to have surgery, but sometimes it really is necessary if you want to continue with your life.  Surgical procedures have dramtically improved over the last 50-60 years and most surgeries are completed with no problems whatsoever.  Unfortunately, even when the surgery is completely successful, recovery from surgery can be difficult and stressful.

Of course there is no such thing as a “typical surgery.”  Surgery includes everything from a Cesarean section for deliver a baby to heart bypass surgery, to joint replacements.  No matter what the surgery, certain after-effects can be expected:  nausea, pain, grogginess, sleepiness, tiredness, weakness, dizzyness, difficulty walking, stand, sitting, sleeping and many more.  Luckily these things don’t last forever, but often there is a correlation with how long these side-effects last and how much anesthesia the patient had.  It’s hard to separate the side-effects of surgery from the side-effects of anesthesia, but we do know that the less anesthesia you can get by with, the faster you’ll recover and also have the least number of side-effects.

One of the best ways to reduce the likely amount of anesthesia you’ll need is to use music through headphones for 30-60 minutes before your surgery begins.  This allows your body to slow down and relax and when you begin the procedure already relaxed, less anesthesia will be required to put you under.  It’s important that the music be very steady, purely instrumental music with the tempo of the healthy resting heartbeat.  This way, your own heartbeat and breathing can synchronize or entrain with the music you’re hearing through headphones.

If you continue to wear the headphones into the recovery area, research shows that there can be a greatly reduced amount of pain medication needed…another way to keep you from experiencing nearly as many of the side-effects.  If you or a friend has surgery scheduled, please consider using music with your surgery!

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